spicy turkey and zucchini burger recipe

2 tablespoons chopped fresh mint spearmint 2 tablespoons chopped fresh cilantro tender stems included 1 clove garlic crushed and minced. 18 ratings 50 minutes Serves 6.


Spicy Turkey And Zucchini Burger Recipe Zucchini Burger Zucchini Burger Recipe Turkey Patties

Chill until ready to use.

. 1 extra lean pound ground turkey meat just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included 2 tbsp chopped fresh mint spearmint 2 tbsp chopped fresh cilantro tender stems included 2 clove garlic crushed. In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin salt pepper and cayenne. 3 tablespoons extra virgin.

Turkey burger patties with grated zucchini herbs cumin and cayenne served with lemony acerb chrism sauce. In a large bowl add the ground turkey grated zucchini sliced green onions chopped fresh cilantro minced garlic smoked paprika ground cumin salt pepper and cayenne. Preheat the air fryer to 370F.

Spicy Turkey and Zucchini Burger. Ground turkey squash yogurt cream onions lemon juice spearmint oil salt garlic cumin seed coriander leaves lemon. Heat the oil in a large skillet and brown the patties over medium heat on both sides about 2 minutes per.

1 teaspoon Kosher salt. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy. Spicy Turkey and Zucchini Burger Recipe with 120 calories.

Ive made a few changes to the recipe in the cookbook. Make 5 equal patties 4 ounces each 12 inch thick. Stack patties with pieces of parchment paper in between place in freezer bag and freeze.

In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin salt pepper and cayenne. This recipe for grilled turkey burgers is easy and a healthy alternative to beef. Also for those health conscious try it in a wholemeal pitta.

Mix the turkey zucchini mixture. Ingredients you will need. 12 teaspoon freshly ground black pepper.

2 In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground. 3 green onions thinly sliced onion greens included. In a large bowl combine the ground turkey zucchini breadcrumbs garlic onion salt and pepper.

In a bowl mix the ground turkey garlic ginger chile peppers red onion cilantro salt soy sauce black pepper paprika mustard cumin and Worcestershire sauce. Thaw before cooking and increase cook time by 4-5 minutes. Spicy turkey burgers all recipes.

Spicy turkey and zucchini burger recipe. Place the prepared plastic-wrapped burgers in the freezer for about an hour. 1 pound ground turkey meat.

Lightly oil the grill grate. Nov 1 2017 - Turkey burger patties with grated zucchini herbs cumin and cayenne served with lemony sour cream sauce. Includes turkey meat zucchini green onions chopped fresh mint chopped cilantro fresh garlic ground cumin kosher salt ground black pepper cayenne vegetable oil sour cream greek style plain yogurt grated lemon zest lemon juice minced garlic olive oil salt ground black pepper.

1 pound ground turkey meat Just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included 2 Tbsp chopped fresh mint spearmint 2 Tbsp chopped fresh cilantro tender stems included 1 clove garlic crushed and minced 1 teaspoon ground cumin. Cook in a single layer in two batches 10 minutes turning half way until browned and cooked through in the center. Both turkey and zucchini can be a little dull flavor-wise but you when boost them with herbs and spices like mint cilantro garlic cumin and cayenne they are anything but dull.

All cool recipes and cooking guide for Spicy Turkey And Zucchini Burger are provided here for you to discover and enjoy. The shredded zucchini added to the mix makes these turkey burgers incredibly moist. Form the mixture into 8 burger patties.

00 Hour 25 Min. Spicy turkey and zucchini burger. Easy Spaghetti Bolognese Meat Sauce.

1 teaspoon ground cumin. Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby. 1 Make the sour cream sauce by placing all of the sauce ingredients in a bowl and stirring until combined.

Southwest ingredients like peppers and cumin give this dish an. SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed chopped drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion 12 tsp garlic powder 14 tsp black pepper 1 pinch salt. Form the mixture into 4 large patties.

1 pound ground turkey 1 cup shredded zucchini 12 teaspoon ground cumin 12 teaspoon garlic powder 12 teaspoon smoked paprika 1 14 teaspoons kosher salt.


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